4600 38th St. Columbus, NE 68601 Nonprofit Org. U.S. Postage PAID Walla Walla, WA Permit No. 44 Visit columbushosp.org ● Manage your hospital bill online. ● Donate to the CCH Foundation. ● Send an e-card to a loved one or friend at CCH. Focus on health Education and support group sessions are free unless otherwise noted Baby care Bump & Beyond Prepared Childbirth class To learn more, call 402-562-3266. Diabetes education Diabetes activity group, education classes and support group To learn more, call 402-562-4462. Fitness & nutrition Ai chi water exercise classes To learn more, call 402-564-9477. Cooking classes To learn more, call 402-562-4460. Enhance Fitness classes To learn more, call 402-564-9477. Healthy Lifestyle Club CHIP/Pivio™ To learn more, call 402-562-4490. SpineFit classes To learn more, call 402-562-3333. Support groups A Time to Heal To learn more, call 402-562-4794. Columbus Alzheimer’s & dementia support group To learn more, call 402-910-8111 or 402-910-8580. Grief support group To learn more, call 402-562-3300. Columbus Cancer Care support group To learn more, call 402-562-4436. Parkinson’s wellness group To learn more, call 402-562-3333. Rock Steady Boxing for Parkinson’s To learn more, call 402-562-3333. Speak Out! exercise group To learn more, call 402-562-3333. Harvest for Health and Living Swell Thursday, Oct. 22 Columbus Fieldhouse gym Columbus Community Hospital will host a health fair doubleheader to help you feel your best! Here’s a sample of what to expect. Harvest for Health, 7 a.m.-noon Free screenings: ● Bone mineral density ● Blood pressure ● Vision ● Hearing ● Atrial fibrillation (abnormal heart rhythm) ● Peripheral artery disease Other preventive services: ● Flu shots, $30 ● Prevnar 20 pneumonia vaccinations, $250 ● Fasting wellness profile, $61 Living Swell, 4-8 p.m. Free screenings: ● Blood pressure ● Vision ● Atrial fibrillation Living Swell will also offer healthy cooking and activity demonstrations. Plus, the first 50 youth under 18 will receive swag bags. Questions? Call 402-562-4480.
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